健康：五快，三良好。

世界衛生組織提出了人類的健康標準。
這一標準包括肌體和精神健康兩部分，
具體可用“五快”（肌體健康）和
“三良好”（精神健康）來衡量。

五快
1. 吃得快：進餐時，有良好的食欲，不挑剔食物，並能很快吃完一頓飯。
2. 便得快：一旦有便意，能很快排泄完大小便，而且感覺良好。
3. 睡得快：有睡意，上床后能很快入睡，且睡得好，醒后頭腦清醒，精神飽滿。
4. 說得快：思維敏捷，口齒伶俐。
5. 走得快：行走自如，步履輕盈。

三良好
1. 良好的個人性格：情緒穩定，性格溫和；意志堅強，感情豐富；胸懷坦蕩，豁達樂觀。
2. 良好的處世能力。觀察問題客觀、現實，具有較好的自控能力，能適應複雜的環境。
3. 良好的人際關係。助人爲樂，與人爲善，對人際關係充滿熱情。

~摘自星洲日報

道不同，不相為謀。

用人不疑，疑人不用。

Jobless man

A jobless man applied for the position of "office boy" at Microsoft.

The HR manager interviewed him then watched him cleaning the floor as a
test. "You are employed" he said. "Give me your e-mail address and I'll
send you the application to fill in, as well as date when you may
start".

The man replied "But I don't have a computer, neither an email."
"I'm sorry", said the HR manager, "If you don't have an email, that
means you do not exist. And who doesn't exist, cannot have the job."

The man left with no hope at all. He didn't know what to do, with only
$10 in his pocket. He then decided to go to the supermarket and buy a
10Kg tomato crate. He then sold the tomatoes in a door to door round.

In less than two hours, he succeeded to double his capital. He
repeated the operation three times, and returned home with $60.

The man realized that he can survive by this way, and started to go
everyday earlier, and return late. Thus, his money doubled or tripled
everyday.

Shortly, he bought a cart, then a truck, then he had his own fleet of
delivery vehicles. 5 years later, the man is one of the biggest food
retailers in the US. He started to plan his family's future, and
decided to have a life insurance. He called an insurance broker, and
chose a protection plan. When the conversation was concluded, the
broker asked him his email.

The man replied, "I don't have an email ". The broker answered
curiously, "You don't have an email, and yet have succeeded to build an
empire. Can you imagine what you could have been if you had an email?!!"

The man thought for a while and replied, "Yes, I'd be an office boy at
Microsoft!"

Moral of the story
1. Internet/email is not the solution to your life.
2. If you don't have internet/email, and work hard, you can be a
millionaire.
3. If you received this message by email, you are probably already an
office boy/girl, and not any close to being a Billionaire.

新年新希望、新計劃！

我的 2007 年大計
随缘，既来之，则安之，一切从简。